Workshops

Support Group
The support group aims to have a safe space to share, find support, and a listening…

Art.Beat
An Expressive Art Therapy based workshop was conducted on the topic of Stress Management…

My Emotion toolbox
Introducing “My Emotion toolbox”. This program includes a workshop for children…

School Workshops
Buddha once said, “To keep the body in good health is a duty, otherwise we shall not able…

Stress Management Workshop
Stress can lead to anxiety and also affect our relationships, mood and productivity…