An Expressive Art Therapy based workshop was conducted on the topic of Stress Management

Introducing “My Emotion toolbox”. This program includes a workshop for children

Buddha once said, “To keep the body in good health is a duty, otherwise we shall not able to keep our mind strong and clear.”

Stress can lead to anxiety and also affect our relationships, mood and productivity. But, managing it is not impossible.

“Manotsav On Wheels”, a cycling rally was organized by Manotsav Foundation on 9th October 2022

Psyc Insight is an inter-collegiate psychology fest, organized by the psychology association of Jai Hind College, was held on 14th January.

Let’s de-stress and learn tips to keep our mind healthy! Come and experience a unique fair put together just for you!

The aim and purpose of the support group is to have a safe space to share, find support and a listening ear from fellow students who may be experiencing similar distress.

Which is why this month Manotsav is sharing TIPS|REFLECTIONS|REMINDERS|STEPS to raise awareness about mental health

We are excited to bring a new interactive video series on various topics related to mental health! Join us and help steer conversations on mental health.

World Suicide Prevention Day is observed on September 10 each year to promote worldwide action in order to prevent suicides.

The collective recent events have inspired team Manotsav to breakdown the roles of different professionals in order to help people understand who they are and when should one seek their help.

Here is a short video where Ms. Palasha Parikh (Psychologist, Manotsav foundation) explains a technique that you can use when having a panic or anxiety attack.

Thank you for participating in World Mental Health Day Celebrations 2020 and supporting our initiative in driving conversations on mental health

“Being a Support Buddy” A webinar on how to support emotionally distressed people around you in a responsible way.