An Expressive Art Therapy based workshop was conducted on the topic of Stress Management
My Emotion toolbox
Introducing “My Emotion toolbox”. This program includes a workshop for children
YOU MATTER...and so does your mental health!
Which is why this month Manotsav is sharing TIPS|REFLECTIONS|REMINDERS|STEPS to raise awareness about mental health
Support Group for students and youth experiencing distress
The aim and purpose of the support group is to have a safe space to share, find support and a listening ear from fellow students who may be experiencing similar distress.
We are excited to bring a new interactive video series on various topics related to mental health! Join us and help steer conversations on mental health.
Know your Professionals
The collective recent events have inspired team Manotsav to breakdown the roles of different professionals in order to help people understand who they are and when should one seek their help.
Buddha once said, “To keep the body in good health is a duty, otherwise we shall not able to keep our mind strong and clear.”
World Mental Health Day Celebrations 2020
Thank you for participating in World Mental Health Day Celebrations 2020 and supporting our initiative in driving conversations on mental health
Mann Mahotsav– Celebrating Mental Health
Let’s de-stress and learn tips to keep our mind healthy! Come and experience a unique fair put together just for you!
Stress can lead to anxiety and also affect our relationships, mood and productivity. But, managing it is not impossible.
Being a Support Buddy
“Being a Support Buddy” A webinar on how to support emotionally distressed people around you in a responsible way.
We are happy to share that we have started with our school mental health programs and look forward to continue building them back